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Valerie Lundgren
Intuitive Transformational Life Coach


Somatic Nervous System Work

Regulate the Body. Rewire the Mind. Realign Your Energy.


Service Description

Total Duration: 1 Hour Coaching + 45 Minute Energy Healing (1 hour 45 minutes total) Format: Private 1:1 Session (Online or In-Person) True healing happens when the nervous system feels safe and the energy body is clear — and this powerful 90+ minute session is designed to support you on both levels. We begin with a full hour of Somatic Nervous System Coaching, where we work together to: 🌀 Understand your stress patterns and survival responses 🌀 Use somatic techniques to regulate your system 🌀 Practice embodied tools (breath, movement, touch, awareness) to feel safe in your body 🌀 Release emotional blocks held in your fascia, muscles, and nervous system 🌀 Receive compassionate coaching to shift beliefs and create new pathways Then we move into a 45-minute intuitive energy healing session where you’ll receive: ✨ Quantum energy clearing ✨ Nervous system balancing through Reiki and energy medicine ✨ Chakra alignment and aura cleansing ✨ Deep rest and cellular recalibration ✨ Channeled insight and intuitive messages (if you're open to receiving them) This combined session supports healing on every layer: body, mind, and energetic field. Ideal for: — Sensitive, empathic women experiencing burnout, anxiety, or chronic stress — Clients ready to deepen their healing journey with both science and soul — Individuals going through a life transition and needing nervous system and energetic support — Healers, coaches, and creatives wanting to reset and return to wholeness You’ll leave feeling lighter, clearer, more grounded, and with new tools to continue your healing between sessions.

1 h 30 min
250 US dollars
426 East Division Street

Contact Details

  • Mindful Wellness, East Division Street, River Falls, WI, USA

    7154265714

    contact@mindfulwellness.me


Cancellation Policy

Payment & Cancellation Policy Effective January 1, 2026 • Payment is required at the time of booking. Appointments are not confirmed until payment is received. • 24-hour notice is required to cancel or reschedule 1:1 sessions. Cancellations made with proper notice will receive a session credit valid for 90 days. Cancellations within 24 hours and no-shows are non-refundable. • Sessions begin and end at the scheduled time. Late arrivals receive the remaining time only. • All coaching programs, packages, and group experiences are non-refundable. • For programs with monthly payment plans, cards are securely held on file and charged on scheduled dates. Missed payments may result in paused access. By booking or enrolling, you agree to this policy.


What You Can Expect

experience a safe non-judgmental space to freely express who you are

Just as the caterpillar has to turn into goo in order to become a butterfly, we have to experience the mess before we can find our way out of it. We have to embrace that mess as we work together towards a common goal—a goal that will make us stronger than ever before.

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