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Embodied Roots Monthly Reset (Membership)

Your monthly nervous system + energy reset sanctuary

$44/month | Cancel anytime

You weren’t meant to white-knuckle your way through life feeling overstimulated, emotionally heavy, and disconnected from yourself.

Embodied Roots Monthly Reset is your gentle place to return — a sacred space to regulate your nervous system, clear your energy, and come back home to your body… one month at a time.

This isn’t another thing to “keep up with.”
This is your monthly exhale.

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What This Membership Gives You
This membership was created for the woman who is:

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  • doing her best… but still feels anxious, overwhelmed, or emotionally on edge

  • holding too much (mentally, physically, energetically)

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  • sensitive to everything — noise, people, stress, the world

  • craving peace, grounding, and a deeper connection to herself

  • ready for support that feels safe, gentle, and real

Inside this sanctuary, you get to release the pressure to “fix yourself” and instead build the capacity to feel safe in your body again.

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What’s Included Each Month

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1) Monthly Live Nervous System Reset Circle (60 min)

A calming live gathering where we soften, settle, and reset.

Each month includes:

  • a gentle teaching + theme (simple, grounding, supportive)

  • guided somatic regulation practice

  • emotional integration + reflection

  • space to be held (without needing to explain everything)

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This call is designed to help you feel:

  •  calmer

  •  more centered

  •  less reactive

  •  emotionally supported

  •  anchored in your body again

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2) Monthly Reiki / Energy Reset (live or audio)

This is your monthly energetic clearing and rebalancing.

Some months it will be:

  • a live Reiki reset session
    or

  • a recorded energy healing you can return to anytime

You’ll walk away feeling lighter, clearer, and more connected — like you just pressed “reset” on your whole system.

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3) Seasonal Prompts + Embodiment Practice

Each month you’ll receive a simple seasonal support pack that includes:

  • 3 soul-nourishing journal prompts

  • 1 embodiment practice (5–10 minutes)

  • 1 nervous system tool you can use right away

Nothing intense. Nothing overwhelming.
Just enough to support your healing and keep you connected between calls.

This Membership is perfect for you if..

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 You want gentle monthly support without committing to 1:1 right now


 You’re ready to feel more grounded and emotionally safe
 

You crave a healing space that blends nervous system + energy work
 

You want to regulate consistently (not just in crisis moments)
 

You want a place to return when life feels like too much

What Makes This Different

This isn’t “motivation.”


This isn’t “hustle your way into healing.”

 

This is:
nervous system regulation
somatic support
Reiki / energy healing
emotional integration
sacred seasonal rhythm
a soft, supportive community container

A monthly sanctuary for sensitive women who need a safe place to land.

Why $44/month?

Because healing should be accessible.

This is your low-pressure, high-support entry point — a place where you can receive consistent care and regulation without a big investment, a big program, or a big commitment.

Come As You Are

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You don’t need to be “ready.”
You don’t need to have it all figured out.

You just need a willingness to return to yourself.

If your nervous system has been asking for relief… this is your sign.

 

 Join Embodied Roots Monthly Reset today for $44/month
and give yourself the support you deserve.

Embodied Roots Monthly Reset — FAQ

What exactly is Embodied Roots Monthly Reset?

Embodied Roots Monthly Reset is a monthly nervous system + energy reset sanctuary designed to help you feel calmer, more grounded, and emotionally supported. Each month you’ll receive a live reset circle, a Reiki/energy reset, and seasonal embodiment support to help you return to safety in your body.

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What’s included each month?

Every month you’ll receive:

 1 Live Nervous System Reset Circle (60 minutes)
A gentle blend of nervous system education, somatic regulation practices, and supportive coaching.

 1 Reiki / Energy Reset (live or recorded)
A calming energetic clearing to help you feel lighter, clearer, and more balanced.

 Seasonal prompts + embodiment practice
Simple guidance to keep you supported between calls—without overwhelm

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How much time do I need for this membership?

This membership is designed to feel easy and sustainable.
Most members spend about 1 hour per month live (or watching the replay), plus optional practices when they want extra support.

Even if you only attend the monthly call, you’ll still receive value.

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What if I can’t attend live?

No worries at all 🤍
If you can’t attend live, you can still participate through the replay (or recorded sessions). You’ll be able to receive the reset on your own time—when your body is ready.

 

Do I need experience with nervous system work or somatic healing?

Not at all. This is beginner-friendly and held in a gentle way.
You don’t need to “know what you’re doing.” You just need a willingness to show up exactly as you are.

 

Is this therapy?

No — this membership is not therapy and does not replace mental health counseling or medical care.

This is a supportive space that includes nervous system education, somatic practices, energy healing, coaching-style guidance, and emotional regulation tools to help you feel more grounded and embodied.

If you’re currently working with a therapist, this can be a beautiful complement.

 

What if I’m anxious on camera or don’t want to speak?

You are always welcome.
You can join with:

camera off

microphone off

quiet presence only

You never have to share anything you don’t want to.
This is a space where you can simply receive and be supported.

 

Is Reiki required / what if I’m new to energy work?

Reiki is always optional, but deeply supportive.
If you’re new to energy work, this is a gentle way to experience it safely.

Many people describe it as calming, soothing, and grounding—like their whole system can finally exhale.

 

Who is this membership best for?

This membership is perfect for you if you are:

  • feeling anxious, overwhelmed, or emotionally “on edge”

  • a sensitive soul, empath, helper, or caregiver

  • carrying stress in your body (tension, fatigue, tight chest, racing thoughts)

  • craving a space to slow down and reset

  • ready to feel more connected, grounded, and supported

 

What results can I expect?

Everyone’s journey is different, but many members experience:

✨ less reactivity and emotional overwhelm
✨ more calm and regulation in the body
✨ deeper self-trust and inner safety
✨ feeling lighter energetically
✨ better boundaries and more capacity
✨ more consistency in their healing

This is not a “quick fix.”
It’s a monthly practice of coming home—and that’s where the transformation happens.

 

How much is it?

$44/month

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Can I cancel anytime?

Yes. You can cancel anytime with no pressure and no guilt.
You are always welcome back whenever you feel called.

 

How do I join?

Simply click the join link, complete your membership signup, and you’ll receive your welcome email with access details, the next live call info, and this month’s reset resources.

 

I feel like I’m “too much” or I’ve tried everything… will this still help?

Yes 🤍
This space is for the women who have been carrying a lot for a long time.

You don’t have to force healing.
You don’t have to fix yourself.

You simply get to return… gently, consistently, and safely.

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