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Valerie Lundgren
Intuitive Transformational Life Coach

Body, Mind & Soul Coaching

Shifting the Subconscious through transformational change

Service Description

In 3 months time you will release blocks, finally letting go of anxiety, stress and overwhelm. This program is for women who are feeling stuck. You have tried everything and still feel stuck.. the anxiety and overwhelm lingers and you are exhausted from years of working on this with little to no results We meet weekly for a 50 minute coaching session, with Voxer or email support in between sessions. Phase 1 Body: Nutrition, Supplements, Balancing hormones and Gut health, Movement In the first 4 weeks we focus on the body. What is your diet like, supplements taking, understanding hormones and gut health. We will create meals that are easy and healthy and focus on healing the gut. We will also incorporate movement. Finding what feels good for you. Phase 2: Mind: NLP, Hypnosis, EFT, Meditation, Time line therapy Mind: The next 4 weeks we will be Working with the Subconscious mind. We will work on your goals through your subconscious so these goals stick and last a lifetime! We will work with modalities based on your needs, most common will be Hypnosis, NLP, EFT, Meditation and Time line Therapy. Phase 3: Spirit: Reiki During the last 4 weeks of working together you will have a reiki session every week to connect to your spirit. Instilling The foundations, we have worked on for 2 months into the soul. During this time you will become more connected to your inner self and feel a deep visceral experience of reconnecting with your true self. Heart Math Facilitator Link:

  • 1 h
  • 3,333 US dollars
  • East Division Street

Contact Details

  • Mindful Wellness, East Division Street, River Falls, WI, USA


Cancellation Policy

To Cancel or Reschedule 24 hours in advance

What You Can Expect

experience a safe non-judgmental space to freely express who you are

Just as the caterpillar has to turn into goo in order to become a butterfly, we have to experience the mess before we can find our way out of it. We have to embrace that mess as we work together towards a common goal—a goal that will make us stronger than ever before.

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