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Valerie Lundgren
Intuitive Transformational Life Coach


Meditation Coaching


Service Description

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state. If you don't know where to start or have had troubles meditating before, let me help you find your inner peace. If you don't know where to start or have had troubles meditating before let me help you find your inner peace.

  • 30 minutes
  • 45 US dollars
  • Online Session

Contact Details

7154265714

contact@mindfulwellness.me

Mindful Wellness, East Division Street, River Falls, WI, USA


Cancellation Policy

To Cancel or Reschedule 24 hours in advance


What You Can Expect

experience a safe non-judgmental space to freely express who you are

Just as the caterpillar has to turn into goo in order to become a butterfly, we have to experience the mess before we can find our way out of it. We have to embrace that mess as we work together towards a common goal—a goal that will make us stronger than ever before.

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