Valerie Lundgren
Intuitive Transformational Life Coach
Meditation Coaching
Service Description
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state. If you don't know where to start or have had troubles meditating before, let me help you find your inner peace. If you don't know where to start or have had troubles meditating before let me help you find your inner peace.
- 30 minutes
- 45 US dollars
- Online Session
Contact Details
7154265714
contact@mindfulwellness.me
Mindful Wellness, East Division Street, River Falls, WI, USA
Cancellation Policy
To Cancel or Reschedule 24 hours in advance
What You Can Expect
experience a safe non-judgmental space to freely express who you are
Just as the caterpillar has to turn into goo in order to become a butterfly, we have to experience the mess before we can find our way out of it. We have to embrace that mess as we work together towards a common goal—a goal that will make us stronger than ever before.